![]() ![]() ![]() Start with our free 2-week program by downloading the app PLANS FOR ANY STAGE OF LIFE. Explore the latest videos from hashtags: katyhearnfit, macrocalculator, heartcalculator, katyhearnfitness, calculatortrick, calculatorart. They have completely changed my outlook on working out and diet. Katy Hearn Official Website GET 1 HOUR CLOSER TO YOUR GOALS. No matter your current fitness level or clothing size, you belong at FIT by Katy. I have always put goals in place to improve my health and fitness but have never been able to sustain my progress long term.īuild strength, get toned, and push yourself in the FBK App. I have always been incredibly self conscious of my legs and bum and hated wearing swimsuits and shorts. I first saw Katy and her progress on Instagram and was instantly inspired. She gave me hope as her own transformation was living proof and showed it was possible to improve your body through consistency, patience and the right workouts. Living in Australia I was hesitant about signing up as I didn’t know what was involved and didn’t know if living internationally would exclude me from other participants or information during the challenges. I woke up one morning and was so unhappy with myself that I decided enough was enough and signed up for Katy’s Spring Challenge 2015. I cannot express how happy I am that I involved myself with Katy and the Khfitfam!ĭuring the Spring Challenge I lost 10kg (20lbs) and started to slowly shape my body with muscle. Start by downloading the MacrosFirst app and the FIT by Katy app. After this I also did the Summer Challenge 2015 to try and get more muscle definition. Heres one path that will help you reach your goals fastest. I now look at my legs and feel incredibly proud and almost In disbelief that I’m starting to achieve this! I now have more confidence in myself and am nowhere near as self conscious. The workouts were well described, Katy posts videos of every exercise on Instagram which show you the correct form giving you confidence to try new exercises. ![]() Even though I felt a bit silly trying them for the first time, now I don’t worry about what others think as I know I’m using the right form, the machines and free weights properly. Katy’s programs introduced me to macros which were explained thoroughly and easy to follow with Katy’s macro calculator on her own website. I now track my macros every day and know exactly what is going into my body and can be confident in reaching my goals. KatyHearnfit Macro Calculator is a macronutrient estimating tool that evaluates and suggests the number of calories, fats, and carbs that you must take on a daily basis based on the information it takes. The challenges include email support personally from Katy who has always answered my questions promptly which has been incredible. Even being on the other side of the world I felt included and never once did I feel I wasn’t getting the right information or felt left out. I am looking and feeling the best I ever have and I’m so glad I was part of these challenges. ![]()
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